Carmel Total Fitness

Meet the Trainers - Stacia Swinney

Stacia has been involved in the fitness industry since she was sixteen years old. She taught cardio classes at the local YMCA near her high school and continued teaching through my college years at Western Kentucky University. Stacia has her degree in Commercial Recreation/Corporated Fitness. She is a certified fitness instructor through NETA and certified personal trainer through ExpertRating. Stacia has also recently completed her certification in Group Power. She has taught all kinds of classes including: kickboxing, cardio pilates, pilate mat and springboard classes, water aerobics, and kids fitness of all kinds. Stacia is also married and has two daughters. Stacia keeps her family very active and enjoys any spare time she has boating, swimming, and skiing at the lake. She also enjoys snow skiing, running, playing tennis, and about anything else that involves movement.