Carmel Total Fitness

5:45
Body Sculpting (Mary)

5:45
Step/Strength Interval (Debbie)

5:45
Cardio Cyling (Jeremy)

5:30
Cardio Cycling (Patti)

5:45
Strength/Sculpt (Debbie)

8:30 Blast (Jen) Additional Fee $10/class

8:15 Abs
8:30
Boot Camp/ Turbo Kick (Alternates every other week)
(Jen)

8:30
Cardio Cycling (Rie)

8:30
Fusion (Stacia)

8:30
Cardio Cycling (Rie)

8:30
Body Sculpt (Jen)

8:30
Fusion (Stacia)

8:15-9:30
Hot Stretch (Jen)

8:30am Power Pump (Stacia)
Additional Fee $10/class

8:00am
Step Boot Camp (Monica)

8:30am
Cardio Cycling (Patti)

9:30
Pilates Mat (Stacia)

9:30
Strength Rie)

9:30
Cardio Step (Monica)

9:30
Pilates Mat (Stacia)

9:30
Boot Camp (Monica)

9:30am
Power Core (Patti)

10:15 Cardio Cycling (Angie & Zach)

11:00
Vitality
(Basia)

11:00
Vitality
(Basia)

11:00
Vitality
(Kathy)

 10:30 Martial Arts Class Additional Fee (Marc)

12:00
Cardio Cycling (Jen)

12:00
Body Sculpting (Jen)

12:00
Turbo Kick (Jen)

12:00
Boot Camp (Jen)

12:00
Zumba

1:15
SilverSneakers Cardio Circuit
(Basia)

1:15
SilverSneakers Muscular Strength
(Basia)

1:15
SilverSneakers Muscular Strength
(Basia)

1:15
SilverSneakers Cardio Circuit
(Basia)

5:00
Athletes in Motion (Monica)

5:15
Cardio Cycling (Angie)

5:40
Rock Bottom Legs & Butt (Patti)

5:30
Core Conditioning (Patti)

5:15
Cardio Cycling (Dan)

6:00
Cardio Tae Box (Patti)

6:10
Heart Race Cycling (Patti)

6:40
Upper Body Blast (Patti)

6:00
P.A.C.E. Power Aerobic Circuit Energy (Patti)

6:00
Boot Camp (Monica)

6:30  Martial Arts Class Additional Fee (Marc)