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Group Fitness: Class Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday
5:00am

 

5:45
Body Sculpting
(Mary E.)

 

 

5:45
Strength/Sculpt (Monica)

 
6:00am

 

 

 

     
7:00am  

 

   

 

 
8:00am


8:30
Interval Training
(Jeriann/Alex)

8:30
Cardio Cycling (Rie)

8:30
Fusion (Jeriann)


8:30 Yoga
(Jessica)

8:30
Cardio Cycling (Rie)

8:30
 

8:30
Fusion (Jeriann)



 

 

 

8:00am
Step Boot Camp (Monica)

8:30am
Cardio Cycling (Patti)

9:00am

9:30
Pilates Mat (Monica)

9:30
Strength (Rie)

 

9:30
Cardio Step (Monica)

 

9:30
Pilates (Barre-Lates) (Monica)


9:00
Boot Camp (Monica)

 

9:30am
Power Pilates Core (Patti)

10:00am        

 

11:00am  

10:30
Vitality
(Kathy)

 

10:30
Vitality
(Kathy)

10:30
Vitality
(Kathy)

 

12:00pm

12:00
Cardio Cycling (Alex)

 


12:00
Boot Camp (Alex)


 

12:00
Interval Training (Radka)


12:00
CTF Fit Mix (Radka)


 





12:00
Utensity
(Zach) Additional Fee
$10/class

 

 
1:00pm

1:15
SilverSneakers Circuit
Level II
(MaryAnna)

1:15
SilverSneakers Classic
Level I
(Jenni)

 

1:15
SilverSneakers Classic
Level I
(Jenni)

 

 
2:00pm            
3:00pm            
4:00pm            
5:00pm

5:00
Athletes in Motion (Monica)




 

 

 

5:40
Rock Bottom Legs/Butt & Awesome Arms
(Patti)

5:30
Core Conditioning (Patti)



 

 






 
   
6:00pm

6:00
Cardio Tae Box (Patti)




 

6:20
Heart Race Cycling (Patti)


 

6:00
P.A.C.E. Power Aerobic Circuit Energy (Patti)


 

6:00
Boot Camp (Monica)




 

   
7:00pm            
8:00pm            
9:00pm            
820 City Center Drive | Carmel, IN 46032
Phone: (317) 580-8111 | Fax: (317) 580-8116